Low-carb when unsweetened: ~6g net carbs per 100g (about 1.8g per 2 Tbsp ~30g). Great for salads and steaks—just check labels for added sugars/starches.
Is Peppercorn Dressing Keto?

YOUR PORTION
How much are you having?
Per 100 g (as listed by source). USDA FoodData Central.
Scales this reference to your portion, with no extra deductions. Calculation and units.
5.9gnet carbs in your portion
- Total carbs
- Not available
- Fiber
- Not available
- Protein
- Not available
- Fat
- Not available
- Calories
- Not available
The 100 g reference amount provides 5.9g net carbs and can fit common keto portions.
- Net carbs (100 g)5.9g
- Keto verdictKeto-friendly
- CategorySalad Dressings
NUTRITION FACTS
Per 100 g (as listed by source)
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
This USDA reference record is shared by related entries; variety, brand, or preparation may differ.
Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- Low net carbs when unsweetened (~1.8g per 2 Tbsp)
- Adds big flavor with minimal carb impact
- Fat-based dressing helps satiety and supports keto macros
PREPARATION SUGGESTIONS
DIRECT USE
Dress leafy salads or drizzle over seared steak for a peppery finish.
MARINADES
Whisk with olive-oil or avocado-oil and herbs for a quick marinade for chicken or steak.
DIPPING SAUCE
Stir into sour-cream or mayonnaise for a thicker keto-friendly dip.
COOKING BASE
Reduce gently with pan juices and a splash of cream for a creamy steak sauce.
OPTIONAL BUYING OPTIONS
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