KETO VERDICTYES
White vinegar is excellent for keto with virtually zero net carbs (~0–0.2g per 100g). Adds bright flavor without impacting glucose or ketosis.
Is White Vinegar Keto?
Salad Dressings
YOUR PORTION
How much are you having?
Per 100 g (as listed by source). USDA FoodData Central.
Scales this reference to your portion, with no extra deductions. Calculation and units.
0gnet carbs in your portion
- Total carbs
- 0g
- Fiber
- 0g
- Protein
- 0g
- Fat
- 0g
- Calories
- 18
The 100 g reference amount provides 0g net carbs and can fit common keto portions.
- Net carbs (100 g)0g
- Protein (100 g)0g
- Fat (100 g)0g
- Keto verdictKeto-friendly
NUTRITION FACTS
Per 100 g (as listed by source)
Net Carbs
0g
Total Carbs
0g
Fiber
0g
Protein
0g
Fat
0g
Calories
18
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
This USDA record is used as a generic nutrition reference; variety, brand, or preparation may differ.
Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- Virtually zero net carbs
- Powerful flavor lets you keep dishes low-calorie and low-carb
PREPARATION SUGGESTIONS
PICKLING BRINES
Use to make pickled vegetables.
SIMPLE VINAIGRETTE
Whisk with olive oil, mustard, garlic, and herbs for a sharp, keto-friendly dressing.
DEGLAZING
Splash into a hot pan to deglaze and create a quick, tangy sauce with butter.